Youth Fitness

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Research shows that exposing your child to positive role models and intriguing physical and mental challenges is amazing for their well-being. To aid you in this endeavor, we have remarkable coaches leading specially designed programs that encourage healthy outlooks and lifestyles. Results include self-confidence, respect for others, feelings of accomplishment, better muscle tone and, of course, a great night’s sleep.

KidFit

Functional training for ages 9 - 15.

Improve movement, general strength, coordination, balance and cardiovascular health.

Mondays & Wednesdays | 4:30 - 5:00 pm | Little Rock Racquet Club (Indoor Tennis Center)